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Bastard (Pão sem glúten)
Bastard (Pão sem glúten) at BurgerFuel (NZ) has 1 177 kcal per stated portion, with 48.6 g protein and 71.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 177 kcal | 236 |
| Protein | 48.6 g | 9.7 |
| Carbohydrate | 82.2 g | 16.5 |
| of which sugars | 18.0 g | 3.6 |
| Fat | 71.3 g | 14.3 |
| of which saturates | 23.8 g | 4.8 |
| Fibre | not published | — |
| Salt | 5.33 g | 1.07 |
What that costs in movement
At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
The salt in it is about 89% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: BurgerFuel (NZ) published nutrition · checked 2026-10-22
Similar items on this menu
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1 176 kcal per portion
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1 117 kcal per portion
Bacon Bbq Roadster (Pão sem glúten)
1 262 kcal per portion
Bastard (Pão integral)
1 085 kcal per portion
Diablo (Pão sem glúten)
1 064 kcal per portion
C N Cheese (Pão sem glúten)
1 062 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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