TempoLife

TempoLife › Funções › Restaurant chain menu nutrition › 20-count-bone-in-wings-flats-only

20 Asas de Frango com Osso (Apenas Pontas)

20 Asas de Frango com Osso (Apenas Pontas) at Buffalo Wild Wings (US) has 1 370 kcal per stated portion, with 154.0 g protein and 84.0 g fat.

1 370kcal
154.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 370 kcal—
Protein154.0 g—
Carbohydrate0.0 g—
of which sugars0.0 g—
Fat84.0 g—
of which saturates27.0 g—
Fibre0.0 g—
Salt1.18 g—

What that costs in movement

At 75 kg, this item is roughly 243 minutes of brisk walking or 126 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 69% of the day's energy.

The salt in it is about 20% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24

Similar items on this menu

Molho Ranch Southwestern (Grande)

1 360 kcal per portion

Anéis de cebola, com molho B-Dubs

1 350 kcal per portion

Leitelho de Queijo Cheddar Coalhado, com Molho B-Dubs

1 320 kcal per portion

20 Asas de Frango com Osso

1 440 kcal per portion

Patty Melt de Bacon

1 300 kcal per portion

Molho Cremoso de Frango Buffalo

1 460 kcal per portion

All Buffalo Wild Wings (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountObter a app