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Blaubeer-Vanille-Plunder
Blaubeer-Vanille-Plunder at Brumby's (Australia) has 450 kcal per stated portion, with 6.8 g protein and 26.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | 352 |
| Protein | 6.8 g | 5.3 |
| Carbohydrate | 45.5 g | 35.5 |
| of which sugars | not in the source | — |
| Fat | 26.3 g | 20.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
Rinderpastete
447 kcal per portion
Schinken-Käse-Sandwich (Catering)
455 kcal per portion
Apfeltasche mit Sahne
458 kcal per portion
Schinkensalat-Sandwich (Catering)
458 kcal per portion
Mächtige Mini-Pizza - Basilikumpesto, Kirschtomate und Käse
458 kcal per portion
Vanillepuddingtorte (ohne Backen)
440 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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