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Baguette - Blanche
Baguette - Blanche at Brumby's (Australia) has 234 kcal per stated portion, with 7.6 g protein and 2.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 234 kcal | 246 |
| Protein | 7.6 g | 8.0 |
| Carbohydrate | 44.2 g | 46.5 |
| of which sugars | not in the source | — |
| Fat | 2.3 g | 2.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
Petit rouleau à la saucisse
236 kcal per portion
Chai latte - Petit
239 kcal per portion
Pain aux dattes - Mini
228 kcal per portion
Petit pain au quinoa et aux graines de lin faible en FODMAP
242 kcal per portion
Pain de fête aux vermicelles (Traiteur)
244 kcal per portion
Flat White - Grand
223 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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