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Steak frites de bistro

Steak frites de bistro at Browns Socialhouse (Canada) has 1 246 kcal per stated portion, with 48.0 g protein and 86.0 g fat.

1 246kcal
48.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 246 kcal—
Protein48.0 g—
Carbohydrate73.0 g—
of which sugars15.0 g—
Fat86.0 g—
of which saturatesnot published—
Fibre10.0 g—
Salt6.36 g—

What that costs in movement

At 75 kg, this item is roughly 221 minutes of brisk walking or 114 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 62% of the day's energy.

The salt in it is about 106% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24

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All Browns Socialhouse (Canada) items · All chains · Estimate any menu

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