TempoLife › Features › Restaurant chain menu nutrition › fromage-blanc-aux-fruits-et-coulis
Fromage blanc with fruit and coulis
Fromage blanc with fruit and coulis at Brioche Dorée (FR) has 163 kcal per stated portion, with 11.9 g protein and 0.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 163 kcal | 79 |
| Protein | 11.9 g | 5.7 |
| Carbohydrate | 27.3 g | 13.2 |
| of which sugars | 26.2 g | 12.7 |
| Fat | 0.4 g | 0.2 |
| of which saturates | 0.2 g | 0.1 |
| Fibre | 1.2 g | 0.6 |
| Salt | 0.20 g | 0.10 |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22
Similar items on this menu
Latte macchiato (medium)
162 kcal per portion
Strawberry fromage blanc
162 kcal per portion
Oasis tropical 50 cl
165 kcal per portion
Medium Café latte
158 kcal per portion
Chocolate granola fromage blanc
173 kcal per portion
Apple juice 25 cl
151 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.