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Stick de compota

Stick de compota at Brioche Dorée (FR) has 48 kcal per stated portion, with 0.1 g protein and 0.0 g fat.

48kcal
20 gportion
0.1 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy48 kcal241
Protein0.1 g0.4
Carbohydrate11.7 g58.5
of which sugars11.7 g58.5
Fat0.0 g0.2
of which saturates0.0 g0.0
Fibre0.3 g1.6
Salt0.00 g0.00

What that costs in movement

At 75 kg, this item is roughly 9 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 2% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Français menu; the figures are the published Français values.

Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22

Similar items on this menu

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Café americano (simples)

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Sumo de laranja 25 cl

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Chá gelado de framboesa 50 pet

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All Brioche Dorée (FR) items · All chains · Estimate any menu

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