TempoLife › Fonctions › Restaurant chain menu nutrition › side-salad
Salade d'accompagnement
Salade d'accompagnement at Brewers Fayre (UK) has 42 kcal per stated portion, with 1.3 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 42 kcal | — |
| Protein | 1.3 g | — |
| Carbohydrate | 5.0 g | — |
| of which sugars | not in the source | — |
| Fat | 1.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Brewers Fayre (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Boisson au soja Alpro
42 kcal per portion
Ajouter des haricots blancs à la sauce tomate
41 kcal per portion
Ajouter une salade composée
41 kcal per portion
Bâtonnets de légumes pour enfants avec sauce
45 kcal per portion
Portion de beurre demi-sel
46 kcal per portion
Lait demi-écrémé
46 kcal per portion
All Brewers Fayre (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.