TempoLife › Funktionen › Restaurant chain menu nutrition › premium-peppermint-chocolate-chip-malt-medium
Premium Pfefferminz-Schokostückchen - Malzshake Mittel
Premium Pfefferminz-Schokostückchen - Malzshake Mittel at Braum's (US) has 1 190 kcal per stated portion, with 31.0 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 190 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 133.0 g | — |
| of which sugars | not in the source | — |
| Fat | 51.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 211 minutes of brisk walking or 109 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 60% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Premium Pfefferminz - Handgepacktes Eis Pint
1 180 kcal per portion
Premium Butter Brickle - Handgepacktes Pint Eiscreme
1 200 kcal per portion
Deutsche Schokolade - Edler Eisbecher Zwei Kugeln
1 200 kcal per portion
Premium German Chocolate - Malt Mittel
1 170 kcal per portion
Geburtstagskuchen - Edler Eisbecher Doppelkugel
1 170 kcal per portion
Cappuccino Karamell-Fudge - Deluxe-Eisbecher Doppelt
1 170 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.