TempoLife › Recursos › Restaurant chain menu nutrition › premium-gingerbread-malt-jr
Gingerbread Premium - Maltado Jr.
Gingerbread Premium - Maltado Jr. at Braum's (US) has 620 kcal per stated portion, with 18.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 620 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 73.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Frozen Yogurt de Pêssego - Maltado Pequeno
620 kcal per portion
Milk-shake de Hortelã com Gotas de Chocolate Premium - Jr.
620 kcal per portion
Chocolate Alemão - Sundae Especial Simples
620 kcal per portion
Frozen Yogurt de Menta com Gotas de Chocolate Sem Adição de Açúcar - Maltado Pequeno
620 kcal per portion
Frozen Yogurt de Fita de Amendoim sem Açúcar Adicionado - Malt Pequeno
620 kcal per portion
Sundae de Morango - Duas Bolas
620 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.