TempoLife › Recursos › Restaurant chain menu nutrition › hash-browns-small
Hash Browns - Pequena
Hash Browns - Pequena at Braum's (US) has 330 kcal per stated portion, with 2.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 24.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Cappuccino com Chocolate - Médio
330 kcal per portion
Massa de Brownie Premium - Sorvete uma Bola
330 kcal per portion
Café Gelado com Especiarias de Abóbora - Médio
330 kcal per portion
Café Latte Quente com Especiarias de Abóbora - Pequeno
330 kcal per portion
Gingerbread Premium - Bola Única de Sorvete
330 kcal per portion
Mocha Gelado - Médio
330 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.