TempoLife › Fonctions › Restaurant chain menu nutrition › cinnamon-roll
Roulé à la cannelle
Roulé à la cannelle at Braum's (US) has 530 kcal per stated portion, with 9.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 83.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
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Bagel Tout Garnis à la saucisse, œuf et fromage
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Chocolat chaud supérieur - Milk-shake junior
540 kcal per portion
Cheesecake triple chocolat de qualité supérieure - Milk-shake junior
540 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
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