TempoLife › Funções › Restaurant chain menu nutrition › chocolate-double-dip-sundaes
Sundae de Chocolate - Duas Bolas
Sundae de Chocolate - Duas Bolas at Braum's (US) has 890 kcal per stated portion, with 19.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 118.0 g | — |
| of which sugars | not in the source | — |
| Fat | 43.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Sundae Duplo de Bolo de Morango - Fancy Sundaes
890 kcal per portion
Iogurte Gelado Sem Açúcar Adicionado de Menta com Pepitas de Chocolate - Malte Médio
890 kcal per portion
Hershey Gold - Sundae de Barrita de Chocolate Duplo
900 kcal per portion
Batido Premium de Peanut Butter Cup - Pequeno
900 kcal per portion
Butterfinger - Sundae de Barra de Chocolate de Duas Bolas
900 kcal per portion
Butterfinger - Mistura Grande
880 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.