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Galleta con Salchicha
Galleta con Salchicha at Braum's (US) has 440 kcal per stated portion, with 12.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 27.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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440 kcal per portion
Omelette California en Bagel Sencillo con Tocino
440 kcal per portion
Café Helado con Especias de Calabaza - Grande
440 kcal per portion
Bagel Everything con salchicha y huevo
450 kcal per portion
Burrito de Desayuno
450 kcal per portion
Café con leche helado con chocolate - Grande
430 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
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