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Malteada de Plátano Grande
Malteada de Plátano Grande at Braum's (US) has 1 410 kcal per stated portion, with 38.0 g protein and 68.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 410 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 171.0 g | — |
| of which sugars | not in the source | — |
| Fat | 68.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 250 minutes of brisk walking or 129 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 71% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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1 400 kcal per portion
Fudge Caliente - Banana Split
1 420 kcal per portion
Chocolate Prémium - Batido Grande
1 400 kcal per portion
Avellana con Trozos de Chocolate Prémium - Pinta Empacada a Mano de Helado
1 400 kcal per portion
Chocolate Intenso Premium - Malteada Grande
1 420 kcal per portion
Reese's Peanut Butter Cup - Sundae de Barra de Dulce Tres Bolas
1 420 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
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