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Pizza Hawaiana (Mediana, por rebanada)
Pizza Hawaiana (Mediana, por rebanada) at Boston Pizza (Canada) has 190 kcal per stated portion, with 10.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 4.5 g | — |
| of which saturates | 2.5 g | — |
| Fibre | 1.0 g | — |
| Salt | 1.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 17% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-28
Similar items on this menu
Pizza de Pollo Tropical (Pequeña, por porción)
190 kcal per portion
Pizza Deluxe (Mediana, por rebanada)
200 kcal per portion
Pan con ajo (1 rebanada)
180 kcal per portion
Crea tu propia Pizza (Grande, por rebanada)
200 kcal per portion
Pizza de carne ahumada de Montreal (Mediana, por porción)
180 kcal per portion
Pizza carbonara (Pequeña, por porción)
200 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
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