TempoLife › Funciones › Restaurant chain menu nutrition › caesar-salad-glutenwise
Ensalada César (Sin gluten)
Ensalada César (Sin gluten) at Boston Pizza (Canada) has 250 kcal per stated portion, with 9.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 6.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 23.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.53 g | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Pizza de Pollo Tropical (Mediana, por porción)
250 kcal per portion
Pizza La Québécoise (Grande, por rebanada)
250 kcal per portion
Pizza The Meateor (Mediana, por porción)
240 kcal per portion
Ensalada César - Tamaño entrada
260 kcal per portion
Pizza Deluxe (Grande, por rebanada)
240 kcal per portion
Pizza Great White North (Grande, por rebanada)
260 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
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