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Pollo primavera
Pollo primavera at Boston Market (US) has 460 kcal per stated portion, with 29.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Boston Market (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Caserola de boniato
460 kcal per portion
Bistec de res con fideos
460 kcal per portion
Pollo Cordon Bleu
450 kcal per portion
Pollo Alfredo con fettuccine y brócoli (397 g)
470 kcal per portion
Pescado blanco al horno
470 kcal per portion
Caserola de pollo, brócoli y queso
450 kcal per portion
All Boston Market (US) items · All chains · Estimate any menu
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