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Hambúrguer BFG de Meia Libra com Batatas Fritas
Hambúrguer BFG de Meia Libra com Batatas Fritas at Bonefish Grill (US) has 1 510 kcal per stated portion, with 65.0 g protein and 89.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 510 kcal | — |
| Protein | 65.0 g | — |
| Carbohydrate | 114.0 g | — |
| of which sugars | not in the source | — |
| Fat | 89.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 268 minutes of brisk walking or 139 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 76% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Batatas Fritas com Trufa
1 490 kcal per portion
Tacos de Peixe Baja Grelhado com Batatas Fritas (do Mar)
1 450 kcal per portion
Brownie de Bourbon
1 580 kcal per portion
Tacos de Camarão Bang Bang com Batatas Fritas
1 600 kcal per portion
Tacos de Camarão Bang Bang com Salada de Repolho
1 410 kcal per portion
Bife Bistro com Chimichurri, Batatas Fritas & Brócolos
1 400 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
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