TempoLife › Funciones › Restaurant chain menu nutrition › chicken-supremes-salad
Ensalada Chicken Supremes
Ensalada Chicken Supremes at Bojangles (US) has 420 kcal per stated portion, with 29.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Frijoles pintos cajún - Picnic
420 kcal per portion
Galleta de Huevo y Queso
430 kcal per portion
Tiras de pollo Bo's - 4 piezas
410 kcal per portion
Ensalada Bo Bites
430 kcal per portion
Galleta con salsa de carne
430 kcal per portion
Puré de papas con salsa - Estilo picnic
410 kcal per portion
All Bojangles (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.