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Paella
Paella at Bofrost (DE) has 133 kcal per stated portion, with 6.3 g protein and 5.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 133 kcal | 133 |
| Protein | 6.3 g | 6.3 |
| Carbohydrate | 14.4 g | 14.4 |
| of which sugars | not in the source | — |
| Fat | 5.3 g | 5.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Burger végétalien
133 kcal per portion
Galettes de légumes
133 kcal per portion
Filet de poitrine de poulet sauce au yaourt
133 kcal per portion
Poêlée de riz aux chanterelles
133 kcal per portion
Escalope à la chasseur
134 kcal per portion
Chou frisé truffé à la sauce crème et beurre
134 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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