TempoLife › Fonctions › Restaurant chain menu nutrition › milchreis
Riz au lait
Riz au lait at Bofrost (DE) has 136 kcal per stated portion, with 3.2 g protein and 2.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 136 kcal | 136 |
| Protein | 3.2 g | 3.2 |
| Carbohydrate | 24.5 g | 24.5 |
| of which sugars | not in the source | — |
| Fat | 2.3 g | 2.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Poêlée de légumes aux Maultaschen
136 kcal per portion
Panna cotta à la fraise
136 kcal per portion
Barre glacée coco-mangue-fruit de la passion
136 kcal per portion
Galettes de pommes de terre
137 kcal per portion
Churros
137 kcal per portion
Brochettes de porc marinées
135 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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