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Rolo de Canela Escolha do Fazendeiro

Rolo de Canela Escolha do Fazendeiro at Bob Evans (US) has 1 150 kcal per stated portion, with 13.0 g protein and 41.0 g fat.

1 150kcal
13.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 150 kcal—
Protein13.0 g—
Carbohydrate187.0 g—
of which sugarsnot in the source—
Fat41.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 57% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Source: Bob Evans (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Rabanada de Rolinho de Canela

1 150 kcal per portion

Panquecas de Mirtilo Duplo

1 070 kcal per portion

Hambúrguer Rise and Shine

1 280 kcal per portion

Banana Berry Escolha do Fazendeiro

1 010 kcal per portion

Prato de Sanduíche de Biscuit do Fazendeiro

1 290 kcal per portion

Panquecas Servidas com Mistura de Manteiga Batida e Xarope

940 kcal per portion

All Bob Evans (US) items · All chains · Estimate any menu

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