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Elección de Bear - Galletas con Salsa y Tocino
Elección de Bear - Galletas con Salsa y Tocino at Black Bear Diner (US) has 1 430 kcal per stated portion, with 40.0 g protein and 73.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 430 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 151.0 g | — |
| of which sugars | not in the source | — |
| Fat | 73.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 253 minutes of brisk walking or 131 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 72% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Black Bear Diner (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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1 460 kcal per portion
Costilla de Primera
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Elección de Bear - Pancakes con Tocino
1 390 kcal per portion
Canasta de Hamburguesa con Queso Clásica de Diner - Doble Carne
1 350 kcal per portion
All Black Bear Diner (US) items · All chains · Estimate any menu
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