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Pan de Ajo con Tres Quesos

Pan de Ajo con Tres Quesos at Black Angus Steakhouse (US) has 740 kcal per stated portion, with 0.0 g protein and 9.0 g fat.

740kcal
0.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy740 kcal—
Protein0.0 g—
Carbohydrate90.0 g—
of which sugarsnot in the source—
Fat9.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Black Angus Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

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Papas al Ajo

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Pan de Melaza

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Pieles de Papa Rellenas

1 160 kcal per portion

All Black Angus Steakhouse (US) items · All chains · Estimate any menu

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