TempoLife › Fonctions › Restaurant chain menu nutrition › caesar-salad-with-blackened-salmon
Salade César au saumon cajun
Salade César au saumon cajun at BJ's Restaurant & Brewery (US) has 1 210 kcal per stated portion, with 63.0 g protein and 89.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 210 kcal | — |
| Protein | 63.0 g | — |
| Carbohydrate | 48.0 g | — |
| of which sugars | not in the source | — |
| Fat | 89.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 214 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Pizookie sans gluten aux pépites de chocolat
1 210 kcal per portion
Salade César au saumon rôti au four
1 200 kcal per portion
Limonade à la fraise, service traiteur
1 200 kcal per portion
Poulet Alfredo avec nœud à l'ail
1 220 kcal per portion
Grand bretzel tressé avec sauce au fromage à la bière BJ's
1 220 kcal per portion
Salade Santa Fe au saumon cajun
1 200 kcal per portion
All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.