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Polvo para crema pastelera
Polvo para crema pastelera at Birds (GB) has 347 kcal per stated portion, with 0.4 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 347 kcal | 347 |
| Protein | 0.4 g | 0.4 |
| Carbohydrate | 86.2 g | 86.2 |
| of which sugars | not in the source | — |
| Fat | 0.1 g | 0.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Birds (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Trifle de fresa
180 kcal per portion
Sémola
142 kcal per portion
Napolitana de crema
558 kcal per portion
Natillas
135 kcal per portion
Salsa de brandy
92 kcal per portion
Polvo para crema pastelera original
82 kcal per portion
All Birds (GB) items · All chains · Estimate any menu
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