TempoLife › Funktionen › Restaurant chain menu nutrition › chocolate-chip-muffin
Schokoladenstückchen-Muffin
Schokoladenstückchen-Muffin at Big Apple Bagels (US) has 211 kcal per stated portion, with 3.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 211 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Big Apple Bagels (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Spinat-Bagel
178 kcal per portion
Cheddar-Kräuter-Bagel
176 kcal per portion
Zimt-Zucker-Bagel
175 kcal per portion
Schokodrops-Bagel
174 kcal per portion
Mohn-Bagel
172 kcal per portion
Natur-Bagel
170 kcal per portion
All Big Apple Bagels (US) items · All chains · Estimate any menu
Keep the day honest
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