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Plátanos con Salsa
Plátanos con Salsa at Bartaco (US) has 680 kcal per stated portion, with 3.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 25.0 g | — |
| of which sugars | not in the source | — |
| Fat | 40.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bartaco (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Buñuelos de Elote Callejero con Salsa
610 kcal per portion
Tazón de Arroz con Carne Asada
510 kcal per portion
Taco de Panza de Cerdo
300 kcal per portion
Salsa Roja con 4 Totopos
260 kcal per portion
Elote Asado
240 kcal per portion
Taco de Pescado Baja
190 kcal per portion
All Bartaco (US) items · All chains · Estimate any menu
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