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Knuspriges Hähnchen

Knuspriges Hähnchen at BarBurrito (Canada) has 150 kcal per stated portion, with 6.0 g protein and 1.5 g fat.

150kcal
50 gportion
6.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy150 kcal300
Protein6.0 g12.0
Carbohydrate11.0 g22.0
of which sugars0.5 g1.0
Fat1.5 g3.0
of which saturates0.0 g0.0
Fibre0.5 g1.0
Salt0.88 g1.75

What that costs in movement

At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

The salt in it is about 15% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Source: BarBurrito (Canada) published nutrition · checked 2026-10-24

Similar items on this menu

Chips & Salsa

145 kcal per portion

Bang-Bang-Garnelen

156 kcal per portion

Jerk-Hähnchen

140 kcal per portion

Bang-Bang-Soße

140 kcal per portion

Gepulltes Schweinefleisch

160 kcal per portion

Scharfes Hähnchen

132 kcal per portion

All BarBurrito (Canada) items · All chains · Estimate any menu

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