TempoLife › Funciones › Restaurant chain menu nutrition › pork-plate
Plato de cerdo
Plato de cerdo at Bandanas BBQ (US) has 373 kcal per stated portion, with 47.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 373 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bandanas BBQ (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Plato de carne de res
456 kcal per portion
Pan de ajo (1)
239 kcal per portion
Pavo con barbacoa
230 kcal per portion
French Fries
225 kcal per portion
Coleslaw
207 kcal per portion
Plato de cerdo
560 kcal per portion
All Bandanas BBQ (US) items · All chains · Estimate any menu
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