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Pastel de crema de plátano
Pastel de crema de plátano at Bakers Square (US) has 460 kcal per stated portion, with 6.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | not in the source | — |
| Fat | 29.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bakers Square (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Pastel francés de manzana y queso crema
440 kcal per portion
Pastel francés de manzana
430 kcal per portion
Pastel supremo de limón
500 kcal per portion
Chuleta de cerdo a la parrilla
390 kcal per portion
Pastel de arándanos
390 kcal per portion
Pastel de seda francesa
530 kcal per portion
All Bakers Square (US) items · All chains · Estimate any menu
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