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Pain aux fruits et à la cannelle

Pain aux fruits et à la cannelle at Bakers Delight (Australia) has 315 kcal per stated portion, with 6.8 g protein and 6.3 g fat.

315kcal
104 gportion
6.8 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy315 kcal303
Protein6.8 g6.5
Carbohydrate55.9 g53.8
of which sugars20.6 g19.8
Fat6.3 g6.1
of which saturates2.7 g2.6
Fibre3.0 g2.9
Salt1.02 g0.98

What that costs in movement

At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

The salt in it is about 17% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Bakers Delight (Australia) published nutrition · checked 2026-10-24

Similar items on this menu

Baguette turque aux graines | Bakers Delight

313 kcal per portion

Croissant

313 kcal per portion

Pain long glacé Boston et vermicelles de couleur

318 kcal per portion

Petit pain turc aux herbes

311 kcal per portion

Pain aux graines Cape

320 kcal per portion

Scone au chocolat fondant

320 kcal per portion

All Bakers Delight (Australia) items · All chains · Estimate any menu

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