TempoLife › Funções › Restaurant chain menu nutrition › bowtie-mac-n-cheese
Macarrão com Queijo Laço
Macarrão com Queijo Laço at Bahama Breeze (US) has 680 kcal per stated portion, with 20.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Massa de Camarão Jerk - Leve
680 kcal per portion
Hambúrguer Grelhado
680 kcal per portion
Salada Tostada de Frango
680 kcal per portion
Hambúrguer de Churrasco de Feijão Preto - Vegetariano
660 kcal per portion
Massa de Frango Jerk - Leve
700 kcal per portion
Tigela de Camarão e Ananás
730 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.