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Back Yard Burgers (US) nutrition

Calories, protein, carbs and fat for 37 Back Yard Burgers (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

37items
100lowest kcal
1 260highest kcal
590median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Comida de tiras de pollo—1 26039.0102.079.0—
Hamburguesa con queso americano de 2/3 lb.—1 17069.047.079.0—
Hamburguesa Back Yard de 2/3 lb.—1 07064.047.070.0—
Papas fritas sazonadas (Grandes)—9608.087.068.0—
Hamburguesa con tocino y cheddar—85046.048.054.0—
Hamburguesa con champiñones y queso suizo—79045.045.049.0—
Hamburguesa con queso cheddar de 1/3 lb.—79043.047.048.0—
Hamburguesa con queso suizo de 1/3 lb.—79044.047.048.0—
Hamburguesa Black Jack—78040.048.049.0—
Hamburguesa con queso azul de 1/3 lb.—78042.047.047.0—
Hamburguesa con queso Pepper Jack de 1/3 lb.—74039.047.045.0—
Pastel de pacana—7409.0119.026.0—
Hamburguesa con queso americano de 1/3 lb.—73039.047.044.0—
Hamburguesa Back Yard de 1/3 lb.—68036.047.039.0—
Hamburguesa con queso cheddar Jr.—64033.047.036.0—
Hamburguesa con queso suizo Jr.—64034.047.036.0—
Papas fritas sazonadas (Regulares)—6406.058.045.0—
Perro caliente grande con chili y queso—63025.034.044.0—
Sándwich de pollo crujiente—59025.065.026.0—
Hamburguesa con queso americano Jr.—58029.047.032.0—
Sándwich de pollo cajún—54032.053.024.0—
Pastel de manzana a la moda—5105.078.021.0—
Pastel de durazno a la moda—4805.075.018.0—
Sándwich de pollo hawaiano—45032.059.011.0—
Pastel de zarzamora a la moda—4405.071.015.0—
Ensalada de pollo frito—41021.041.019.0—
Pastel de manzana—3603.059.014.0—
Pastel de cereza—3503.059.012.0—
Sándwich de pollo a la parrilla—35031.047.04.5—
Ensalada de pollo cajún—33027.025.015.0—
Pastel de zarzamora—2903.051.08.0—
Papas fritas sazonadas—2603.026.016.0—
Ensalada de pollo a la parrilla—22027.023.04.0—
Té endulzado (20 oz)—1800.047.00.0—
Aderezo de vinagreta balsámica—1700.03.017.0—
Chili—1508.08.09.0—
Ensalada fresca de la huerta—1004.020.02.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 160 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Back Yard Burgers (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Español from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Back Yard Burgers brand (https://www.fatsecret.com/calories-nutrition/search?q=Back%20Yard%20Burgers, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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