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Chili

Chili at Back Yard Burgers (US) has 150 kcal per stated portion, with 8.0 g protein and 9.0 g fat.

150kcal
8.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy150 kcal—
Protein8.0 g—
Carbohydrate8.0 g—
of which sugarsnot in the source—
Fat9.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Back Yard Burgers (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Vinaigrette balsamique

170 kcal per portion

Thé sucré (20 oz)

180 kcal per portion

Salade fraîche du jardin

100 kcal per portion

Salade de poulet grillé

220 kcal per portion

Frites assaisonnées

260 kcal per portion

Coubleur aux mûres

290 kcal per portion

All Back Yard Burgers (US) items · All chains · Estimate any menu

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