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Petit pain au chocolat et au beurre
Petit pain au chocolat et au beurre at BackWerk (DE) has 367 kcal per stated portion, with 7.0 g protein and 20.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 367 kcal | 367 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 38.2 g | 38.2 |
| of which sugars | 15.1 g | 15.1 |
| Fat | 20.2 g | 20.2 |
| of which saturates | 13.2 g | 13.2 |
| Fibre | not published | — |
| Salt | 0.76 g | 0.76 |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: BackWerk (DE) published nutrition · checked 2026-10-24
Similar items on this menu
Muffin aux myrtilles
370 kcal per portion
Franzbrötchen
373 kcal per portion
Croissant à la crème au chocolat
358 kcal per portion
Croissant au beurre
379 kcal per portion
Donut rose
398 kcal per portion
Brezel aux graines
336 kcal per portion
All BackWerk (DE) items · All chains · Estimate any menu
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