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Croissant de manteiga
Croissant de manteiga at BackWerk (DE) has 379 kcal per stated portion, with 8.4 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 379 kcal | 379 |
| Protein | 8.4 g | 8.4 |
| Carbohydrate | 35.9 g | 35.9 |
| of which sugars | 7.6 g | 7.6 |
| Fat | 22.0 g | 22.0 |
| of which saturates | 14.5 g | 14.5 |
| Fibre | not published | — |
| Salt | 0.95 g | 0.95 |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.
Source: BackWerk (DE) published nutrition · checked 2026-10-24
Similar items on this menu
Franzbrötchen
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Muffin de Mirtilo
370 kcal per portion
Pãozinho de chocolate com manteiga
367 kcal per portion
Donut Pinkie
398 kcal per portion
Croissant de creme de chocolate
358 kcal per portion
Muffin de chocolate
400 kcal per portion
All BackWerk (DE) items · All chains · Estimate any menu
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