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Yogur de bayas
Yogur de bayas at Bäcker Görtz (DE) has 244 kcal per stated portion, with 3.7 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 244 kcal | 244 |
| Protein | 3.7 g | 3.7 |
| Carbohydrate | 33.0 g | 33.0 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Tarta de yogur y frambuesa
246 kcal per portion
Panini de tomate y mozzarella
241 kcal per portion
Tarta de queso del abuelo
239 kcal per portion
Tiempo de queso
249 kcal per portion
Panini de curry y pavo
249 kcal per portion
Pan casero del abuelo
250 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
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