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Sprite (Grande, 30 oz)

Sprite (Grande, 30 oz) at Auntie Anne's (US) has 270 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

270kcal
0.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy270 kcal—
Protein0.0 g—
Carbohydrate73.0 g—
of which sugars73.0 g—
Fat0.0 g—
of which saturates0.0 g—
Fibre0.0 g—
Salt0.34 g—

What that costs in movement

At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 6% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Auntie Anne's (US) published nutrition · checked 2026-10-24

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(Coke) Twisted Sip (Méd, 20 fl oz)

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(Diet Coke) Mistura para Limonada Congelada Twisted Sip, Morango (Méd, 20 fl oz)

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(Coke) Limonada Twisted Sip (Méd, 20 fl oz)

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Dr. Pepper (Grande, 30 oz)

260 kcal per portion

All Auntie Anne's (US) items · All chains · Estimate any menu

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