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Pretzel Dog Original

Pretzel Dog Original at Auntie Anne's (US) has 360 kcal per stated portion, with 10.0 g protein and 20.0 g fat.

360kcal
10.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy360 kcal—
Protein10.0 g—
Carbohydrate35.0 g—
of which sugars5.0 g—
Fat20.0 g—
of which saturates9.0 g—
Fibre1.0 g—
Salt1.75 g—

What that costs in movement

At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

The salt in it is about 29% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Auntie Anne's (US) published nutrition · checked 2026-10-28

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All Auntie Anne's (US) items · All chains · Estimate any menu

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