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Frischkäse-Dip
Frischkäse-Dip at Auntie Anne's (US) has 70 kcal per stated portion, with 1.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 7.0 g | — |
| of which saturates | 4.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.29 g | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Auntie Anne's (US) published nutrition · checked 2026-10-27
Similar items on this menu
Marinara-Dip
50 kcal per portion
(Diet Coke) Twisted Sip (Mittel, 20 fl oz)
100 kcal per portion
Käse-Dip
120 kcal per portion
Scharfer Salsa-Käse-Dip
120 kcal per portion
Diet Coke (Mittel, 21 oz)
0 kcal per portion
Diet Coke (Groß, 30 oz)
0 kcal per portion
All Auntie Anne's (US) items · All chains · Estimate any menu
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