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Mocha Latte - Grande
Mocha Latte - Grande at Au Bon Pain (US) has 400 kcal per stated portion, with 11.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Au Bon Pain (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
2 Ovos no Bagel
400 kcal per portion
Iced Mocha Latte - Grande
400 kcal per portion
Croissant de Bordo e Pecã
410 kcal per portion
Bon To Go - Queijo e Frutas
390 kcal per portion
Aveia Adormecida
410 kcal per portion
Coca-Cola - Grande
390 kcal per portion
All Au Bon Pain (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.