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Pouding au café fondant

Pouding au café fondant at ASK Italian (UK) has 595 kcal per stated portion, with 4.8 g protein and 29.0 g fat.

595kcal
4.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy595 kcal—
Protein4.8 g—
Carbohydrate78.0 g—
of which sugarsnot in the source—
Fat29.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 105 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-10-22

Similar items on this menu

Vegan - Sticky Coffee Pudding

595 kcal per portion

Cheesecake Biscoff

604 kcal per portion

Pain à l'ail

605 kcal per portion

Vegan - Garlic Bread

605 kcal per portion

Fondue au fromage

609 kcal per portion

Pâtes au poulet et pesto Presto

609 kcal per portion

All ASK Italian (UK) items · All chains · Estimate any menu

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