TempoLife › Funções › Restaurant chain menu nutrition › manzo-piccante
Manzo Piccante
Manzo Piccante at ASK Italian (UK) has 735 kcal per stated portion, with 32.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 735 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 93.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Spaghetti à Bolonhesa
733 kcal per portion
Vegan - Prima Margherita
741 kcal per portion
Brownie de Chocolate Quente
727 kcal per portion
Risotto de Cogumelos (Sem Glúten)
757 kcal per portion
Risotto de Cogumelos
757 kcal per portion
Tagliatelle de Camarão Tigre
708 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.