TempoLife › Funktionen › Restaurant chain menu nutrition › thick-sliced-honey-roast-ham
Dick geschnittener Honig-Röstschinken
Dick geschnittener Honig-Röstschinken at Asda Café (GB) has 117 kcal per stated portion, with 23.0 g protein and 1.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 117 kcal | 117 |
| Protein | 23.0 g | 23.0 |
| Carbohydrate | 2.3 g | 2.3 |
| of which sugars | not in the source | — |
| Fat | 1.9 g | 1.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Vollkorntoast
117 kcal per portion
Satay-Hähnchenspieße
117 kcal per portion
Hähnchen-Katsu-Curry mit Reis
117 kcal per portion
Hähnchenbrust-Minifilets nach marokkanischer Art
118 kcal per portion
Gekochte Miesmuscheln
116 kcal per portion
Griechischer Joghurt mit vollem Fettgehalt und Honig
118 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.