TempoLife › Recursos › Restaurant chain menu nutrition › salted-peanuts
Amendoins Salgados
Amendoins Salgados at Asda Café (GB) has 615 kcal per stated portion, with 25.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 615 kcal | 615 |
| Protein | 25.0 g | 25.0 |
| Carbohydrate | 7.1 g | 7.1 |
| of which sugars | not in the source | — |
| Fat | 53.0 g | 53.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Ugandan Dark Chocolate 85%
614 kcal per portion
Sanduíche de Brie, Bacon e Geleia de Pimenta
617 kcal per portion
Sementes de Gergelim
618 kcal per portion
Castanhas de Caju Torradas e Salgadas
622 kcal per portion
Pistaches com Casca Torrados e Salgados
625 kcal per portion
Amendoins torrados com mel
625 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.