TempoLife › Funktionen › Restaurant chain menu nutrition › chorizo-spicy-cheddar-rollitos
Chorizo-Scharfer-Cheddar-Rollitos
Chorizo-Scharfer-Cheddar-Rollitos at Asda Café (GB) has 400 kcal per stated portion, with 23.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 400 |
| Protein | 23.0 g | 23.0 |
| Carbohydrate | 0.9 g | 0.9 |
| of which sugars | not in the source | — |
| Fat | 34.0 g | 34.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Hähnchen-Chorizo-Sandwich
401 kcal per portion
Hähnchen Chow Mein
402 kcal per portion
Japanische Reiskräcker
397 kcal per portion
Gewürfelte Chorizo spanischer Art
403 kcal per portion
Steinofen-Vier-Käse-Pizza
403 kcal per portion
Dänische Salami
404 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.