TempoLife › Fonctions › Restaurant chain menu nutrition › chickpeas-in-water
Pois chiches au naturel
Pois chiches au naturel at Asda Café (GB) has 128 kcal per stated portion, with 7.2 g protein and 2.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 128 kcal | 128 |
| Protein | 7.2 g | 7.2 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 2.9 g | 2.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
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128 kcal per portion
Cooked Chicken Breast Snacking Pot
128 kcal per portion
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129 kcal per portion
Curry de poulet et riz
127 kcal per portion
Boisson maltée instantanée
129 kcal per portion
Fines tranches de blanc de poulet tikka
129 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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