TempoLife › Funções › Restaurant chain menu nutrition › cheese-bacon-chicken-breast-fillets
Filetes de Peito de Frango com Queijo e Bacon
Filetes de Peito de Frango com Queijo e Bacon at Asda Café (GB) has 189 kcal per stated portion, with 23.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 189 kcal | 189 |
| Protein | 23.0 g | 23.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Mini batatas assadas com manteiga de alho e ervas aromáticas
188 kcal per portion
Feijão Cozido (205g)
187 kcal per portion
Cones de Morango
187 kcal per portion
Húmus de Beterraba
191 kcal per portion
Leite de Coco
187 kcal per portion
Peito de frango com BBQ e mel picante
191 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.